Myriads of Efficacy of herbs Turmeric Acid must Know

Herbalism is a traditional concoction of tamarind that should not be underestimated, which is good for health or beauty. A blend of turmeric and tamarind fruit that has a refreshing sour taste but also be the right combination to overcome thirst when the situation is hot.

The following will be discussed a wide range of benefits of turmeric herbs for health and beauty acid which is mandatory for you to know. Prepare your first glass of tamarind and happy reading!

List the benefits of Herbs Turmeric Acid for health
Herbs turmeric acid has many benefits for health. Turmeric Curcuma longa scientific name rich curcuminoids in flesh fruit. It has a distinctive yellow color. Often used as a natural dye in the food. Turmeric also has a delicious spice flavor.


Fruit acid, also known as tamarind or acid kandis. Tamarindus indica scientific name. Sweet and sour taste is rich in the antioxidant content in the form of vitamins C, E and a. sources of calcium, magnesium and iron and has been well known and often used as a medicinal plant.

The combination of both these materials into herbs turmeric acid is proven to have a nutritious variety that is useful for health. The following explanation:

1. Detox the body

A wide range of research on curcumin in turmeric has proven that the content of curcuminoids in turmeric is able to improve the health of kidney and liver organs. So the process of detoxing or toxic by both spending the organ went well and the more optimal.

Curcuminoids in turmeric was able to increase the flow of bile from the gall bladder toward the intestine. So that the metabolism of fat in the body will happen faster. When Saffron is combined with fruit acid content is created, it will be a good antioxidan as protectionism and strengthen the performance of the heart.

2. Smooth the menstrual cycle and reduce PMS symptoms

Premenstrual Syndrom (PMS) is a collection of either physical or emotional symptoms that occur when the menstruation. Physical symptoms that can occur include headaches, bloating, muscle pain, pelvic pain and others. While the emotional symptoms that can occur include instability of mood, depression is not even terkontrolnya anger.

A clinical trial research on two groups of women who experience PMS symptoms. In the first group were given capsules contains curcumin and in the control group was given placebo capsules. Two capsules twice-given for 7 days before menstruation begins. And three days after the menstruation is complete. Found the fact that PMS symptoms reduced by 59% in the first group (treatment group) and 14% in the control group was reduced.

Turmeric is also content in Phytoestrogens. I.e. a type of estrogen hormones are produced by plants, resembling the effects of estrogen in women. Consumption of curcumin routinely maximum 500 mg a day can keep the female reproductive health. Smoothen the menstrual cycle and becomes a drug for women who experience low fertility.

Different case with the content. Combine the tamarind with turmeric can handle the bleeding due to prolonged menstrual cycle. Tamarind has the effect of vasoconstrictor for blood vessels. Very good for consumption after operations and accelerate wound healing. Herbs turmeric acid will reduce aches and stomach cramps when menstruation through anti-inflammatory effect in curcumin.

3. Maintain fitness and improve blood circulation

Turmeric contains curcumin which also functioned as an anti-microbial agent. Prevent the onset of various diseases of the human infections due to bacteria, fungi or viruses. The content of curcumin in turmeric is able to activate the protein constituent of antioxidants in the blood, banish the free radicals and protect the health of the brain from cognitive abilities decline as dementia or Alzheimer's.

Not only a decline in brain function that can be prevented, the number of influenza as the disease bacteria infection in the respiratory tract of humans can be pressed to more than 90% through the granting of curcumin on infected cells. Such research has been terpublish by the year 2009.

Different case with fruit acid content. Consumption of fruit acids are routinely proven to protect joints and bones from the onset of arthritis or inflammation of the joints that occurs due to age. Consumption of fruit acid regularly can lower fasting blood sugar levels. Restore the levels back to normal so that blood trigliserid indirectly improve blood circulation in the human body.

The content of vitamin A acid in fruit is the supply of nutrients for eye health. Prevent the occurrence of decreased vision and blindness in old age. Combine the turmeric with acid into herbal medicine is increasingly enriching the content of drinks that are very beneficial for the body fitness.

4. Increase the appetite and Improve Digestion Health

Turmeric is famous as a booster for mothers who are BREAST feeding. The content of antioksidannya to prevent the occurrence of puffiness or mastitis on the breast. In addition curcuminoids in turmeric is increasingly enriching the content of BREAST MILK will anti-bacterial and anti-microbial.While on the fruit tart, there is fiber that meet 12% your daily fiber needs. Consuming this fruit indirectly will keep your digestive health. Prevent rather than the onset of constipation and constipation.

The combination of turmeric and tamarind herbal medicine into acid can increase appetite, and will keep the digestive health. But please note that do not consume more than 500 mg of turmeric every day. Excessive turmeric consumption thus can lead to kidney stones, as well as a variety of other health problems.

5. Treat the heat in

Heat in a symptom of digestive disorders that are interrelated with each other. Canker sores occur in the mouth and bad breath, throat inflammation occurs on and sense heat and on an increase in stomach acid stomach, bloating and various other discomfort.

Herbs turmeric can relieve symptoms of hot acid. Gives freshness and healthy. Relieve various symptoms of heat through the content of antioxidants and anti-inflamasinya.

6. Brighten the skin and Antiaging

Combine the turmeric with tamarind, have an effect on a woman's health because of its high content of antioxidan. The skin will be healthy and bright, and spared from various infections and diseases related to the skin. This happens because of the high antioxidan levels in the herbs turmeric and tamarind will improve the immune system.

7. Eliminate Unpleasant body odor

Foul body odor can disappear with turmeric herbs acid consumption. This is an additional effect of the detoxification function via both these materials. Perspiration odor is the result of carbohydrates and protein metabolism by the kidneys that are issued as a foul-smelling sweat or smell of ammonia.

With consumption of turmeric herbs acid, then the indirect renal function undergo optimization. Carbohydrates and proteins in the body's metabolism. Will not appear body odor or the smell of ammonia, caused by the kidney function decline.

So at a glance information about the benefits and efficacy of herbs turmeric acid for health as well as for beauty. Herb turmeric is very easy to fresh acid alone at home. So don't ever reject offers if your friends drink this herbal medicine.  Hopefully this article beneficial and healthy!

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